You do you with new GU Hydration Drink Mix.
Reformulated this year for even better performance, GU Hydration Drink Mix is a staple of the training and competing diets of countless athletes. The new GU Hydration Drink Mix shifts the formula slightly away from carbs and towards electrolyte concentration, to more quickly replenish your cells and give them what they need. Employing a 50/50 ratio of simple and complex carbs (via fructose and maltodextrin, respectively), GU Hydration Drink Mix can sustain countless hours of exertion, all with a sublte, pleasant taste that doesn't linger and never overwhelms.
The GU Hydration Drink Mix 24 Pack provides 24 single servings and is available in four flavors: Lemon Lime, Blueberry Pomegranate, Lemon Tea, and Watermelon.
- Q & A
GU Hydration Drink Mix
Our Hydration Drink Mix will keep you hydrated and provide a light energy boost when you out there running or riding. When you become dehydrated, your power output and performance suffer during activity – that’s why staying hydrating is so important!
Not too much, just right
- Familiarity: I've used it several times
A great alternative to sports drinks when you just want a light flavor vs plain old H2O. I have been enjoying the Lemon Tea this winter and is much more pleasant than I expected. Not too sweet and very easy to mix with just a few stirs or shakes in the bottle. I think this would be a great option to mix in with filtered/boiled water when backpacking/fishing as it has worked great from the tap and/or when melting snow this winter. Easy going flavor with some additional nutritional value that doesn't taste like someone dumped a Fun Dip into your bottle.
Tasty healthy hydration power!
- Familiarity: I've used it once or twice and have initial impressions
I took this and mixed it into a about 16oz of water on a day hike when i would normally take about double the amount of water. I felt like adding the mix to my water allowed me to go further without needing as much. It tasted pretty dang good too. I also like that the ingredients list is really short and not full of things that you find in gateraid or other off the shelf sports drinks.
I would totally take this on a backpacking trip or recommend it to my friends.
Sounds boring but GU's tastefully nude is my new favorite. If you do back to back rides / runs you know you need a hydration drink but you don't always want to taste them. After three days of riding in hotter than normal temps when my stomach get's super sensitive to any flavor - no flavor was the ticket!