The secret to speedy recovery.
Known to initiate protein synthesis and delay fatigue during endurance efforts, branched-chain amino acids are an essential supplement for the dedicated athlete seeking a leg up on the competition. Pick up the GU BCAA Capsules to gain the benefits of these essential building blocks of protein, so you can reap the benefits of your hard training routine and endurance sports. Each bottle contains 60 separate capsules with a serving comprised of two capsules. GU recommends taking these before, during, and after strenuous activities to prevent the breakdown of muscle tissue.
- Branched-chain amino acid supplement for muscle recovery
- Each bottle has 60 tablets, with a serving comprised of 2 capsules
- Known to initiate protein synthesis and prevent muscle breakdown
- GU recommends taking these before, during, and after exercise
- Q & A
Helps me ski longer and recover faster
- Familiarity: I've put it through the wringer
I heard good things about Roctane BCAA from my marathon customers, so I decided to give it a try. I've been getting micro-tears in my quads all ski season and it was really painful. Using Roctane BCAA made a huge difference right away in my soreness and endurance while skiing and soreness afterwards.
I used it as directed on the bottle and occasionally used a little extra during skiing when I was super sore.
I plan to use it for hiking this spring, summer, and fall, as well!
I highly recommend it for muscle soreness and recovery for endurance activities.