Ultimate versatile fitness function.

A great all-around fitness performer, the Inov 8 Women's F-Lite 240 Standard Fit Running Shoe is as at home during your gym workouts as it is on your trail runs. Inov 8's Standard Fit means that the toebox is wide enough for the toes to splay, which is perfect for a forefoot-striking runner, the weight lifter, or anyone looking for a little bit of breathing room in the fit of his or her shoe.


The F-Lite 240's injected EVA midsole makes for a smooth and comfortable ride while the sticky rubber outsole provides excellent grip on the wide variety of surfaces found on the trail. A 6mm drop delivers support and structure for running or jogging while still allowing for comfort in the lateral movements that come with fitness and cross-training. The synthetic and TPU upper with mesh lining provides breathable comfort for your entire workout. 

  • Synthetic/TPU upper
  • Mesh lining
  • Injection-molded EVA midsole
  • 6mm drop
  • Rope-Tec reinforcement
  • F-Lite Sticky rubber outsole
  • Reviews
  • Q & A

Fit is eh

    Runs a little small, does okay on short runs.

    Inov 8 F-Lite Standard Fit Running Shoe

    • Familiarity: I've put it through the wringer
    • Fit: Runs small
    • Size Bought: 8

    The shoe is comfortable for a short amount of time. I find that if I wear them to work or for long periods of time, my feet ached. While running, they feel great. They are light and flexible. The heel/toe ration is low. I like the big toe box. The shoe laces do untie-so they need to be double tied. I love the color and the price.

    Small toe box

    • Familiarity: I returned this product before using it
    • Fit: Runs small
    • Size Bought: 9.5

    Love this shoe...except in all other editions of Innov-8 I wear a 9.5. I ordered a 9.5 and the toe box was so small that it was unbearable. Everywhere else the shoe fit great. I would definitely suggest ordering a half size larger- especially if you like a roomier fit.

    Completely agree! I wear a size 6 in the F-lite 185 and assumed these would fit the same, but they're too tight in the toe box! Now I have to pay to return ship these shoes and order the next size up.

    I agree completely - having to return them for being too small and the crazy thing is - I have the EXACT same pair that I bought about 8 months ago from another website that fit me perfectly in the size that I ordered from Backcountry! I never thought I would have a problem since I have these exact shoes (color and everything). And of course, a half size up is not in stock. Have to pay to return and can't get a replacement. I guess Inov8 changed the sizing since I got my last pair.