These girls know what they're doing.

Reward you and your hiking partner at the end of a long day of logging miles with the hearty Backpacker's Pantry Three Sisters Stew. High in protein and full of flavor, this classic meal features the Native American holy trinity of corn, beans, and squash, as well as brown rice and quinoa, for delicious re-fueling after you've reached camp.

  • Tasty, heart stew with corn, beans and squash entree
  • Package serves 2
  • Reviews
  • Q & A

5 stare dinner

  • Familiarity: I've put it through the wringer

Love this meal, its one of my favorites. Ate the whole thing and wasn't hungry after defiantly a recommend. The only down side is your fiends will be jealous and try to steal it form you when you sleeping.


  • Familiarity: I've used it once or twice and have initial impressions

Ate the whole thing myself. Will be buying again.

Delicious Dinner

  • Familiarity: I've put it through the wringer

I've tried a ton of different freeze dried meals from lots of companies. The Three Sisters Stew from Backpacker's Pantry is one of my go-tos. Its says its for 2, but when I'm in the backcountry, I definitely eat the entire thing myself. Or share 2 different meals with a friend.